July 1, 2022


Unlimited News Blog

Recent Focus episodes #58-60: Celebrating Nationwide Diet Month

March is a complete month devoted to advertise the occupation of Diet Companies, in addition to delivering diet training to the general public. A registered dietitian nutritionist (RDN) may help you enhance your general well being and wellness.

Recent Focus #58: Creating meals variety in your plate

This yr, for Nationwide Diet Month®, the crew at Recent Focus Podcast welcome again Yaqutullah Ibraheem Muhammad, an RDN from the Atlanta VA Arcadia Main Care Girls’s Wellness Clinic.

Muhammad discusses recommendations on embracing cultural cuisines and methods you’ll be able to diversify your wholesome plate. Discover out enjoyable recipes to attempt to simple methods to experiment with new flavors.

Recent Focus #59: Constructing cooking confidence with a easy ingredient


Eavesdrop on this episode of Recent Focus, the place VA dietitian Dr. Joel Hamilton talks all about how to boost your food plan with utilizing an ingredient that you have already got readily available, a potato! Why potatoes? Potatoes are cheap and customarily accessible.

Studying a number of cooking suggestions utilizing one thing so simple as a potato may help construct our confidence within the kitchen. It may additionally inspire us into attempting our hand in any respect totally different sorts of recipes and distinctive gadgets. They’re additionally pretty impartial in style and might help you apply a number of cooking strategies and seasoning mixtures.

Be sure you go to the Wholesome Instructing Kitchen YouTube Channel to observe video recipes.

Recent Focus #60: Mealtime suggestions from the Wholesome Instructing Kitchen

Would you be fascinated with watching a cooking class demo whereas having the ability to be sit in your personal kitchen and have the chance to prepare dinner together with the teacher? That’s precisely what the VA Wholesome Instructing Kitchen courses contain!

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Wholesome Instructing Kitchens goal to enhance well being by educating Veterans and their households how you can make wholesome meals decisions. It additionally exhibits them how you can put together meals. Collaborating in a category or seeing your native VA dietitian may help help you in planning wholesome meals. Examine along with your native VA for extra particulars on out there native courses.

This yr’s theme “Have fun a World of Flavors” encourages everybody to incorporate wholesome meals throughout all cultures and cuisines.  Hear in the place RDNs on episode 60 of Recent Focus present a number of simple suggestions that can assist you in meal planning immediately.